Of course, the weekend is the most common time for paddling adventure. New research has shown just how important it is for you to go forth and ply our waters on Saturday and Sunday. It turns out that the average person, who doesn’t enjoy such calorie-consuming activity, packs on the pounds over the weekend, and weighs their most, all week, on Monday. No wonder it’s hard to lift yourself out of bed on Monday, (if you’re not a paddler). The Smithsonian offers more: http://www.smithsonianmag.com/smart-news/you-are-heaviest-mondays-and-heres-why-180953447/